Exploring a variety of fruits and vegetables can be a smart way to discover what works best for your stomach, especially when considering what to eat on Ozempic. Dr. Garcia-Webb advises, “You may want ...
In contrast, higher intake of refined grains led to an additional 0.8kg weight gain per 100g/day, and starchy vegetables, including peas, corn, and potatoes, resulted in a 2.6kg increase in weight ...