I spoke to board-certified dermatologists to learn more about collagen production and how to shop for effective body moisturizers that support it. I also included their recommendation for the best ...

1.0 to 1.2 grams per kilogram of body weight, which translates to 68 to 81 grams of protein per day for a postmenopausal woman who weighs 150 pounds. How much you need: 1,200 mg is the RDA for women ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Getting older is a natural part of life —and it's beautiful. These quotes for women over 50 prove it. Find the best quotes on ...

These affordable editor-approved beauty products are guaranteed to get your skin glowing while keeping your wallet happy.

Parade aims to feature only the best products and services ... that hair health was the #1 thing to keep in mind when choosing hairstyles for women over 50. You can try all the cuts, colors and coifs ...

Fall is a great time to refresh your ‘do with a stylish and refined haircut that accentuates your favorite features. For ...

One of the top-rated ceramide moisturizers at Sephora, Sunday Riley's Moisturizing Cream is rich but lightweight, ideal for ...

Who else is guilty of moisturising their face day and night, but only giving their body some love when they remember to (once ...

Fall is descending upon us, which means it’s time for vanilla, spice, and everything nice. We asked InStyle editors which ...

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