If you’re taking Ozempic, you already know how important it is to eat a well-balanced diet. But what about your alcohol ...

Alcohol may contribute to body fat and weight gain, but how much you have to drink for it to occur is controversial. Find a ...

Many Americans are unaware of the connection between drinking and cancer risk, despite growing research that points to the ...

Many Americans are unaware of the connection between drinking and cancer risk, despite growing research that points to the ...

The best low calorie cocktails include vodka sodas, vodka cocktails, hard seltzers, spritzes, sparkling wine, mojitos, bloody ...

There are several alcoholic beverages that people can enjoy if they're trying to watch their calorie intake, but still imbibe. Experts share what to order.

Berries are rich in antioxidants and anti-inflammatory flavonoids, which make them an ideal food for boosting brain health.

A new report highlights a strong association between excessive alcohol consumption and the risk of six different types of ...

It’s an easy and effective option to consider if you’re looking to manage hypertension through diet. Another beneficial drink ...

regular drinking or even a couple of drinks can disrupt your sleep cycle and affect the quality of your sleep. This is because having alcohol in your system means you spend less time in the REM ...

This article will walk you through five powerful ways to strengthen your heart, giving you practical, actionable advice that ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...