Dr. Vithal D Bagi of Apollo Hospitals shares ten key strategies for heart health. He recommends a balanced diet rich in ...

Fatty liver disease is on the rise among younger generations, driven by sedentary lifestyles, high-calorie diets, and early ...

Beating bad stress and taking care of our bodies in today's ever-increasing sedentary lifestyle is key to maintaining a ...

A stands for avoiding alcohol, B is to control blood pressure (BP), C stands for controlling cholesterol levels and avoiding ...

There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...

Here is our list of the 15 unhealthiest countries in Europe. Insider Monkey Score: 14.5 ...

Berries are rich in antioxidants and anti-inflammatory flavonoids, which make them an ideal food for boosting brain health.

NEW RESEARCH HAS found that 4 out of 5 women are low in iron in the final three months of their pregnancy. The research was ...

Many Americans are unaware of the connection between drinking and cancer risk, despite growing research that points to the ...

The Center of Cardiology at Thumbay Healthcare facilities—including Thumbay University Hospital, Thumbay Hospital Ajman, ...

The ketogenic diet, known for its low-carb, high-fat approach, can impact cholesterol levels in varying ways. While it may ...

Biosensors that measure glucose are now available without a prescription. Wearing one was an emotional roller coaster ride.