According to experts, GERD symptoms may be worse: Doctors say even though many foods and drinks may not be enough to cause acid reflux alone, they can contribute to it. Popular foods like chocolate, ...

Spicy foods, citrus fruits, caffeine, alcohol, and fatty meals are common dietary triggers for acid reflux and may exacerbate symptoms ... This may help alleviate nighttime reflux and promote better ...

Acid reflux is usually triggered by certain foods, ingredients, or food groups such as caffeine, peppermint, fat or fried foods, chocolate, citrus fruits, and spicy foods, although smoking, drinking ...

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To manage acid reflux and stomach ulcers, consider adding alkaline foods like bananas, cucumbers, and avocados to your diet. These foods help neutralize stomach acid, reduce inflammation ...

Alcohol is especially problematic ... They can also increase the likelihood of acid reflux even if you don't have GERD. As a general rule, it is best to avoid tight-fitting belts, slenderizing ...

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