Well, maybe not. According to a new study, adding banana to a berry smoothie may actually decrease the nutrient value of the drink. Published in the journal Food and Function, researchers from the ...
Smoothies are a quick and convenient way to enjoy a nutritious meal. Just blend your favourite ingredients, pour them into a glass, and you're ready. Here are some nourishing smoo ...
This energy-boosting banana smoothie has a hint of cinnamon and can easily be made vegan by using dairy-free milk. Each serving provides 335 kcal, 12g protein, 52g carbohydrates (of which 49g ...
This fruity smoothie makes a fantastic quick breakfast. You can make it with just strawberries, bananas and milk, but adding peanut butter and vanilla takes it to a whole new level. Each serving ...
Try topping these with a few extra seeds and fresh fruit. Berry-Banana Smoothie by Joy Bauer For those who don't like the taste of greens in a smoothie but want the nutrition boost, this is a go ...
Tropical mango, juicy orange and creamy banana make this smoothie ... This nourishing bone broth smoothie (or “brothie”) is a beet and berry lover’s dream! Sweetened with blueberries ...