It's important to watch what you eat when you reach the age of 50. But adding sourdough bread to your diet may have an ...

"Then, a friend offered me some of her sourdough starter, an essential ingredient for the bread process. I did research and was surprised to find it has so many health benefits. That inspired me and I ...

Calling fans of all things gourmet: A new shop in Georgetown might be the best thing since sliced artisanal sourdough bread.

It’s even behind kombucha and sourdough bread. But it turns out this chemical process ... But what really fascinates him are ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.