If you’re thinking about downing some apple cider vinegar and then quickly eating or drinking something else to mask the bitter taste, you may want to think twice. While there are many ACV health ...
Lemon water: Rich in vitamin C, lemon helps alkalize the body and may assist in reducing uric acid levels. Squeeze fresh lemon juice into warm water and drink it daily. Cherry juice: Tart cherries are ...
The 75 Soft challenge is a less intense version of 75 Hard. Experts explain the rules focusing on diet and exercise and whether or not it’s good for you.