Til, also known as sesame seeds, are extensively used in Indian cuisine as well as oriental cuisine. Interestingly, these ...

Sesame seeds have been revered since times immemorial. (Also read | Ancient Wisdom Part 32: Moringa can help you live longer, control diabetes; know all benefits and how to consume) As per an Assyrian ...

Dragon fruit taste can vary, but its health benefits are the same no matter where the fruit is grown. Learn more about this ...

Sprinkle pumpkin seeds over salad greens and a whole grain like quinoa. Blend pumpkin seeds with basil, garlic, olive oil, ...

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

Hummus is a healthy snack because of its high levels of fiber, protein, and nutrients. Here’s what dietitians really think ...

Hummus is a nutritious dip that can be paired with bread or fresh veggies But is it safe to consume for people with diabetes ...

Nutritionists share their thoughts on how McDonald’s new Chicken Big Mac compares to the original and the simple changes to ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...

Rice flour and cornstarch in the batter make these gluten-free kimchi fritters extra crispy and perfect to serve with a spicy ...

Sushi typically refers to raw fish, such as salmon or tuna, and sushi rice that is wrapped in a sheet of dried seaweed called ...