Researchers found that a 9th century remedy used the same ingredients - and it has been found to have great health benefits ...

So, if you choose to share sweet potato with your cat, reserve it for special occasions.

Adding garlic to herbal teas can be a comforting way to reap its benefits. Mixing crushed garlic with ginger or chamomile ...

According to Professor Tim Spector, the founder of Zoe Health, leaving your vegetables to rest after chopping them can ensure ...

Speaking about the health benefits of both ingredients he said ... "For combatting sore throats and sniffles, you can eat the ...

making sure your home is warm but not too stuffy (ventilate it well), and of course making sure you eat well, sleep well and ...

Roasting pumpkin seeds is the most common way to add them to your diet, but there's no reason why you can't eat them raw. In ...