Adding garlic to herbal teas can be a comforting way to reap its benefits. Mixing crushed garlic with ginger or chamomile ...

If you’re looking for an irresistible wrap that combines savory, cheesy goodness with a burst of garlic flavor, these Ch ...

Women following a plant-rich "nutritarian" diet have lower inflamation levels and a slower pace of biological ageing, finds ...

Roasting pumpkin seeds is the most common way to add them to your diet, but there's no reason why you can't eat them raw. In ...

To help reduce pain and slow joint damage, focus on eating more anti-inflammatory foods and limit those that may promote ...

The Mediterranean diet is praised for its health benefits, including reduced risks of heart disease, diabetes, and metabolic syndrome. Incorporating fresh, seasonal ingredients, lean proteins ...

From garlic repelling vampires to apples granting immortality, explore the mystical beliefs once associated with common foods ...

yoga reduced negative emotions before mealtime among participants with eating disorders. However, more research is needed on the benefits of yoga for various eating disorders. A 2019 systematic review ...

Here’s everything you need to know about sunflower seeds, including their nutrition, benefits, and how to eat them. Sunflower seeds are technically the fruits of the sunflower plant (Helianthus ...

People who eat plant-based foods high in vitamin E may eat these instead of ultra-processed foods and foods with low nutritional value. High amounts of vitamin E, common in supplements ...

Lungs are such a special organ in our body that has the ability to keep itself clean and healthy. When exposed to pollution, they start repa..|News Track ...