Sesame seeds contain healthy fats such as polyunsaturated and monounsaturated which helps to reduce cholesterol and prevent the body from heart-related disease. Sesame seeds are high in magnesium and ...
Adding chia seeds to your water is a sneaky way to boost your fiber intake and hydration levels. These small, white and black seeds are ... experts about the health benefits of chia seed water ...
Fennel seeds can be eaten as a mouth freshener. They contain aromatic oils that help in getting rid of bad smells and aid salivation which helps in digestion. Fennel seeds have a high fibre content ...
ERBIL, Kurdistan Region (Kurdistan 24) – On Sunday Ahmad Jameel, the Director General of Agriculture, stated in a contact with the Kurdistan 24 electronic webpage “last year in Duhok province, 2653 ...