Discover Virat Kohlis diet secrets at 36! Learn how he fuels peak fitness with a simple disciplined approach that boosts ...

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Chhath Puja will be celebrated from November 5 to November 8. The festival involves a 36-hour fast and offerings to the Sun ...

These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

I'm an RD, and I tried Eat Clean for a week. It made clean eating easy, with no meal planning or cooking. Read my full Eat Clean review to see how it can simplify healthy eating without sacrificing ...

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New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.