Slice chicken into thin slices. Add 1 tablespoon stir fry sauce and 2 teaspoons oil. Mix well. Heat the remaining oil in a wok or skillet, add chopped garlic. Stir for about 2 seconds, then add ...
Mary Berry bashes the steak for her beef stir-fry before cooking to tenderise it and then fries it as a piece (rather than in strips) for a more succulent flavour. Make the marinade by placing all ...
Step 3 Heat vegetable oil in a wok over high heat ... Cook, without stirring, for 1 minute or until beef is golden underneath, then stir-fry for 1 minute. Return vegetables to wok. Add water and ...