Stick to your goals with these high-protein foods you can buy on Amazon. Each meal, side dish or snack has 5 (or more!) grams of protein per serving.

Whether you're craving more protein, fewer carbs or tons of veggies, these pasta alternatives are both healthy and tasty.

The recipes are endless! Whether you want to whip up a baked ziti or recreate your Grandma’s famous mac & cheese, Banza’s ...

We asked experts about the health benefits of legume pasta ... professor of nutrition at the University of Rhode Island, wanted to make sure her daughter had enough protein and other nutrients.

Protein folding is the process by which proteins achieve their mature functional (native) tertiary structure, and often begins co-translationally. Protein folding requires chaperones and often ...

So what are the best sources of protein? Here’s what the experts say. “The highest quality proteins are ones that are complete," says Sharon Collison, instructor of clinical nutrition at the ...

However, there are still doubts about the nutritional adequacy of these diets. Critics contend that cutting down on carbohydrates may result in excessive intake of protein or fat, while leading to a ...

Is the adage “calories in, calories out” true? The short answer is yes, but the full story is more nuanced. From the moment food touches your tongue to the time it leaves your body, your digestive ...

Whether you have a gluten allergy, are trying to embrace a healthier lifestyle or simply prefer to fuel your body with more protein and less carbs, Banza Chickpea Pasta is worth a look.

You can find a healthy alternative for pretty much anything these days. Whether you have a gluten allergy, are trying to ...