This banana milk toast will make you an instant fan. Here's an easy recipe for you to try at home. Bananas are one of the ...

Ready to power through the day? These energy smoothies can help keep you full and focused. The post 9 Energy Smoothie Recipes ...

The humble smoothie is an enduringly popular way to get a whole host of vitamins and minerals into your diet without going to a lot of effort, and there are recipes and combinations to suit every ...

In my everyday dairy-free turmeric smoothie recipe below, I add a little full-fat coconut milk for both its creaminess ... Even so, both dry turmeric powder and fresh turmeric are recognized as ...

A superpower green smoothie with a dash of cinnamon. Combine almond butter, spinach, cinnamon, banana and coconut water in a blender or food processor. Blend, slowly at first, increasing speed ...

According to the doctor, the mixture of banana and milk is a popular food recipe, especially if it is used in the form of a smoothie and people consume it with great gusto. Dr. Shrey says that experts ...

This unique recipe is super comforting, delicious, and can be prepared in just 5 minutes.

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

New research shows eating lots of protein-rich foods is strongly linked to the healthiest thyroid. Turns out, protein’s amino ...

Avocado and eggs are a protein-rich combination that provides good fats to help with appetite control and weight loss.

This antioxidant-rich meal also delivers a significant amount of omega-3 fatty acids from the flaxseeds. Elevate your avocado ...