A superpower green smoothie with a dash of cinnamon. Combine almond butter, spinach, cinnamon, banana and coconut water in a blender or food processor. Blend, slowly at first, increasing speed ...

In a blender, add half a cup of oats, a frozen banana, half a cup of Greek yoghurt, 2 tablespoons almond butter and half or 1 cup of milk. Add a tablespoon of honey and a pinch of cinnamon. Blend the ...

Other possible benefits of enriched almond milk include strengthening bones and helping lower the risk of heart disease. It is rich in several healthy nutrients, but compared with whole almonds ...

Avocado and eggs are a protein-rich combination that provides good fats to help with appetite control and weight loss.

Which is why this dairy-free turmeric smoothie continues to be an everyday favorite ... Even so, both dry turmeric powder and fresh turmeric are recognized as nutrition powerhouses. Place the frozen ...

New research shows eating lots of protein-rich foods is strongly linked to the healthiest thyroid. Turns out, protein’s amino ...

Moist bread filled with ripe bananas and spices. Mix seeds with almond milk and ripe bananas for a healthy snack.