Ready to power through the day? These energy smoothies can help keep you full and focused. The post 9 Energy Smoothie Recipes ...

This mixed berry cottage cheese smoothie is packed with protein-rich cottage cheese and frozen berries. It makes the perfect ...

If you’re anything like me, your freezer is full of overripe bananas destined to become banana bread – or a smoothie. It’s a ...

Vibrant color and high in fiber; great for digestion. Banana, almond or peanut butter, Greek yogurt, and a splash of milk. High in protein and healthy fats, great for a filling breakfast. Spinach And ...

A superpower green smoothie with a dash of cinnamon. Combine almond butter, spinach, cinnamon, banana and coconut water in a blender or food processor. Blend, slowly at first, increasing speed ...

Which is why this dairy-free turmeric smoothie ... for the banana. Coconut-Free Option: Substitute your favorite dairy free milk alternative + 1 tablespoon cashew butter (Use sunflower seed butter for ...

These high-fiber breakfast recipes can help relieve constipation and support healthy digestion with ingredients like grains, ...

This antioxidant-rich meal also delivers a significant amount of omega-3 fatty acids from the flaxseeds. Elevate your avocado ...

One of Southern California’s best gluten-free bakeries, Kirari West, is bringing its supple wheat-free breads and daytime ...