You can often find fresh bamboo shoots in Asian food stores, but they’re not easy to prepare as they’re protected by many layers of overlapping, brown husk covered in fine, sharp hairs.

Bamboo shoots, in particular, have an abundance of health benefits, including a high protein content "similar to cow's milk" which is also higher than many grains, according to a paper published in ...

For most people, bamboo shoots are associated with Asian cuisine and various dishes from the nearby Chinese restaurant. However, their unique taste can enhance culinary experiments and everyday meals.

Although it is often made with pork, a vegetarian version can be made with jackfruit or smoked mushrooms and bamboo shoots ...