Getting a pup to sleep is no easy task, but the best puppy aids are here to the rescue. Searching for the best puppy sleep aids is important if your young dog is having trouble drifting off. Without ...

Insomnia and sleep deprivation are universal experiences. No matter where you live, it's likely you or someone you know has ...

Some of the most recommended tips for falling asleep fast are reading, drinking a hot cup of herbal tea or journaling. But ...

Lavender's versatility makes it one of the most effective and accessible herbal sleep aids. Passionflower is another powerful herb used for calming the mind and promoting better sleep. Like ...

Many people prefer to use nonprescription sleep aid medications, such as antihistamines, to initiate drowsiness. But these shouldn’t be used as a long-term insomnia treatment. Antihistamines can ...

Explore the pros and cons of pacifier use in babies, then discover how and when you should introduce a pacifier, if you ...

according to baby sleep charity The Lullaby Trust. Much like sleeping bags for adults, baby sleeping bags come in a variety of sizes and tog ratings. While they’re not a new concept, the options ...

your Apple Watch will soon be able to tell if you have sleep apnea, and your AirPods Pro 2 can now double as hearing aids for those who need them. Jeff Williams, chief operating officer at Apple ...

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But, for health fanatics in particular, the tech giant announced two special features. Apple Watch will now track sleep apnea, while AirPods Pro 2 will get the 'over-the-counter Hearing Aid' feature.

Some medications that act as a sleep aid can cause "rebound insomnia" for a short period of time when we stop taking them. So it’s best to monitor any changes to your medication and any impacts ...