This blog is all part of ABC's Health month of sleep coverage (aka Sleeptember), so be sure to sign up to the weekly health newsletter to see all our snooze content coming out. For example ...

That's a pea-sized gland found just above the middle of your brain. It helps your body know when it's time to sleep and wake up. Normally, your body makes more melatonin at night. Levels ...

You don’t necessarily dream during every stage of sleep. They seem to happen mostly during the REM stage. Keep reading to learn more about dreams and the sleep cycle. Share on Pinterest ...

What Is Obstructive Sleep Apnea? Obstructive sleep apnea is when something blocks part or all of your upper airway while you sleep. So, your diaphragm, a muscle that helps you breathe in and out ...

Your doctor may recommend a sleep apnea test if they suspect you have it. You can test for sleep apnea at home or in-lab, depending on your preferences and your doctor’s suggestions. You’ll ...

Know what happened When BTS’ V ‘crashed’ Jungkook and SUGA’s Suchwita date; Know what happened What to expect from Hellbound 2: Kim Sung Cheol taking on Yoo In Ah's role, Kim Hyun Joo's ...

New picks coming soon After a new round of testing, we have a new top pick coming for people who want to block and mask sounds: the Soundcore Sleep A20. Check out What to look forward to for more ...

Many types of healthcare providers can become sleep specialists. A "sleep doctor" may train in fields such as internal medicine, neurology, pediatrics, family medicine, psychiatry, otolaryngology, or ...

It all happened so fast. Off the back of their anthology album’s release in June 2022, BTS shared a prerecorded dinner with fans. Amid a delicious-looking display of shrimp and meat and side ...

Today (September 6), the ‘Mamushi’ rapper unveiled her new collaboration single ‘Neva Play’ featuring BTS leader and rapper RM. The K-pop star does not appear in its music video ...

Foster parents pressure 16-year-old foster kid to change his name from Ryder to Ryan, claims his name is too lewd: 'They would like me to strongly consider it so I could have the chance at a ...

Imagine sleeping just 30 minutes a day for over a decade and still functioning at a high level. This is the remarkable claim of Daisuke Hori, a 40-year-old entrepreneur from Hyogo, Japan, who has ...