If you’re living with a specific phobia, exposure therapy ... with social anxiety. This can include things like going to a social situation and not avoiding certain activities.

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

Vincent Van Gogh felt it. He must have. In a life where he struggled with self-persecution, Van Gogh better than anyone would ...

Treatments for anxiety disorders include medications and therapy, but some people also ... or gets in the way of daily activities, a person may have an anxiety disorder and could benefit from ...

Our aim is to use creative arts therapy as an intervention ... with depression or anxiety. Likewise, for centuries, tribal communities have used dance, music and art to facilitate physical and ...

Using the power of art, these veterans are working through challenges both mental and physical. Navy veteran Iner Joelson told KCCI News in Iowa that carving and painting played a big role in helping ...

They have insecurities, doubts and anxiety. They have demons they are still ... Do something different. Master the art of nonviolent communication with a few simple tweaks. Change confrontational ...

Fenner chronicled her experience of transitioning to an online school, and how her passion for art continues to inspire her ...

Aug. 7, 2024 — The genetic makeup of adolescent peers may have long-term consequences for individual risk of drug and alcohol use disorders, depression and anxiety, a groundbreaking study has ...

Financial anxiety is an issue that affects people ... A realistic approach to budgeting should include a review of past activities and a forecast for the future, creating space for unexpected ...

You can expect to get support for a wide range of issues, including anxiety ... journal prompts and virtual card decks that can facilitate deeper conversation. Therapy sessions are 50 minutes ...

Cognitive-behavioral therapy (CBT) has been shown to reduce anxiety and depressive symptoms ... Engaging in these activities together can enhance the couple's bond. Additionally, seeking support ...