If you’re living with a specific phobia, exposure therapy ... with social anxiety. This can include things like going to a social situation and not avoiding certain activities.

Reasons to be Cheerful explores "museo-therapy," a unique initiative by the Palais des Beaux-Arts which draws on the power of ...

In response to the unreliability of traditional mental health support, many Gen-Zers have turned to technology.

Our aim is to use creative arts therapy as an intervention ... with depression or anxiety. Likewise, for centuries, tribal communities have used dance, music and art to facilitate physical and ...

I specialize in working with children, teens and adults with anxiety, depression, ODD, ADHD, bipolar and much more. I specialize in mindfulness, somatic therapy, art therapy , EMDR, and energy ...

Horse therapy or equine-assisted therapy is an expanding area that has become more widely accepted as a supportive method ...

Mental health professionals say art can help people delve into subjects that otherwise feel taboo - or that they may not even ...

Additionally, avoiding stimulants like caffeine, talking to a supportive friend, and doing light physical activity can all help lower anxiety, making it easier to approach the situation with a calm ...

Treatments for anxiety disorders include medications and therapy, but some people also ... or gets in the way of daily activities, a person may have an anxiety disorder and could benefit from ...

Nursing home activities ... even physical therapy. Explore safe, informative, and fun ways to use the internet (for example, looking up where they used to live on Google Maps, doing a family history ...

Financial anxiety is an issue that affects people ... A realistic approach to budgeting should include a review of past activities and a forecast for the future, creating space for unexpected ...

The Radnor High School grad crafts meaningful pieces that spotlight everything from Civil War landscapes to Philadelphia.