A Place for Mom offers an overview of art therapy programs in assisted living facilities, highlighting their benefits for residents, such as reducing anxiety, improving socialization, and fostering a ...

If you’re living with a specific phobia, exposure therapy ... with social anxiety. This can include things like going to a social situation and not avoiding certain activities.

Reasons to be Cheerful explores "museo-therapy," a unique initiative by the Palais des Beaux-Arts which draws on the power of ...

I specialize in working with children, teens and adults with anxiety, depression, ODD, ADHD, bipolar and much more. I specialize in mindfulness, somatic therapy, art therapy , EMDR, and energy ...

Night-time anxiety can affect the circadian rhythm of the body. Therapist Israa Nasir, in a social media post, decoded the reasons of night-time anxiety and shared a few tips by which we can ...

The Radnor High School grad crafts meaningful pieces that spotlight everything from Civil War landscapes to Philadelphia.

Additionally, avoiding stimulants like caffeine, talking to a supportive friend, and doing light physical activity can all help lower anxiety, making it easier to approach the situation with a calm ...

Through a recent online panel, I had the opportunity to discuss the triggers, coping mechanisms, and broader implications of financial anxiety. Here are 5 tips from a Financial Therapist for ...

But only when you taste it, you realise its essence,” explains Dalarympei Kharmawphlang while talking about one of the food-oriented art therapy activities at a retreat in Himachal Pradesh.

Our aim is to use creative arts therapy as an intervention ... with depression or anxiety. Likewise, for centuries, tribal communities have used dance, music and art to facilitate physical and ...

Anxiety therapist Joshua Fletcher is on a mission to help people experiencing strange feelings and weird symptoms that they don't know how to manage. Often, they don't know why they're having ...