GAD is primarily treated with either therapy, medication, or a combination of both. The most common form of therapy used to treat generalized anxiety disorder is cognitive-behavioral therapy (CBT).

Nature is more than a beautiful backdrop. Spending time outdoors can improve mental health, stress levels, the immune system ...

Aug. 7, 2024 — The genetic makeup of adolescent peers may have long-term consequences for individual risk of drug and alcohol use disorders, depression and anxiety, a groundbreaking study has ...

Bowen therapy, also called Bowenwork or Bowtech, is a form of bodywork or touch therapy. It involves gently stretching the fascia — the soft tissue that covers all your muscles and organs — to ...

By Zoë Hopkins Once she was cast out of the United States. Today, her art and activism are front and center at an exhilarating Brooklyn Museum retrospective. By Siddhartha Mitter A planned ...

Vibration therapy is a rehabilitation method that uses mechanical oscillations or vibrations to stimulate the body. Research suggests it may improve posture, increase range of motion, promote ...

PureWow Editors select every item that appears on this page,, and the company may earn compensation through affiliate links ...

The Artist Within: AI Requires Fluidity, Not Formality 11 hours ...

Trust isn't a switch that can be flipped on overnight. Find out how to trust your partner, overcome your anxieties and have ...

This is now my to-go coffee if I need a BOOST!!!!!! If you like coffee and want to stay awake, then BUY THIS COFFEE!!! I’m ...

In the fifth installment of Xpress' limited series "On the Record," Roberto "Bo" Hess discusses his youth, a life-changing ...