Additionally, changes in family structure, such as the loss of a spouse or the relocation of children ... such as reducing anxiety, improving socialization, and fostering a sense of purpose through ...

Nursing home activities ... or even physical therapy. Explore safe, informative, and fun ways to use the internet (for example, looking up where they used to live on Google Maps, doing a family ...

Children live in the moment and enjoy taking time to explore their surroundings. Overscheduling them with activities or constantly rushing from ... ample opportunities for fun and work on reducing ...

If you’re living with a specific phobia, exposure therapy ... with social anxiety. This can include things like going to a social situation and not avoiding certain activities.

Former actress Celina Jaitley, who is known for ‘No Entry’, ‘Golmaal Returns’ and others, has shared how baking has helped ...

Lack of sleep can exacerbate stress levels. 7. Stress Balls: Keep a stress ball handy for a simple way to relieve tension ...

RENOWNED illusionist Richard Jones, the winner of Britain’s Got Talent in 2016, is collaborating with local charity Get ...

Art lovers will flock to downtown Ames on Sunday for the Octagon Art Festival. We have the details you need to know.