The rise of health apps isn’t always leading to improvements in wellbeing, leading some people to hyperfixate on their weight ...

The health analyzing and data-driven wellness company InsideTracker adds Nutrition DeepDive to its platform and app. The food and supplement app-based tracker maps food, beverage and supplement intake ...

Does tracking sleep lead to better rest? We take a long, long sleep with Samsung’s Galaxy Ring to determine what works and ...

Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

Recently, I came across Soaak Technologies, a health-tech company that uses a 'whole-person' approach to reduce anxiety and ...

Fastic, the world’s largest fasting app and AI-driven leader in weight loss and nutrition tracking, has leveraged advanced ...

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

Want to know how much protein, fat and sugar you consume from a processed food? Here are 3 ways to track calories from ...

As part of the National Nutrition Month, women in Chhattisgarh’s Mahasamund took out an awareness rally on Monday to educate ruralites about the importance of nutrition and a balanced diet. They belte ...

Check out these ways to help you fight off old snacking habits while reducing portion sizes and extra calories throughout the day.

Sleep-tracking has boomed in popularity worldwide, giving researchers access to millions of hours of sleep data. When a ...

She has been at the forefront of this space for more than two decades having studied sports science and nutrition ...