Researchers said that fermented apple juice contains high level of flavonoid and ranks highly in taste, making it an ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

Kombucha is a fizzy, tangy drink made by fermenting tea. But brewers are now fermenting other plant-based drinks to explore ...

Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...

In our guide, we’ve covered everything from the health benefits of ACV, how to use it within your cooking, how often to consume it and any side effects you need to be aware of. Apple cider vinegar is ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

If you're curious about using apple cider vinegar for weight management, blood sugar control, or heart health, here's what ...

Diet plays a critical role in maintaining heart health. The foods we eat can have a major impact on important factors like ...

Kombucha, the fizzy and tangy drink made by fermenting tea, has become a popular choice for those seeking a refreshing and ...

Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to reveal the truth about whether ACV is actually good for ...

If you're looking for a healthier way to start your day, switching from coffee to natural drinks can provide both energy and ...

International Eat an Apple Day, celebrated every third Saturday of September, highlights the health benefits of apples and ...