Apple cider vinegar has a reputation for improving metabolic health, but does it work? Find out here and where to buy the best apple cider ...

The most effective apple cider vinegar drink recipes for weight loss will only ever contain a handful of simple ingredients.

Bonus: Magnesium's science-backed benefits include calming and relaxation properties. Get The Healthy @Reader's Digest newsletter Nuts provide not only provide a tasty crunch to boring greens but they ...

Lemon water: Rich in vitamin C, lemon helps alkalize the body and may assist in reducing uric acid levels. Squeeze fresh lemon juice into warm water and drink it daily. Cherry juice: Tart cherries are ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Digestive experts weighed in on what to look for in the best probiotics for bloating. Here are the top supplements that ...