If you type ‘apple cider vinegar’ into TikTok, you’ll see thousands of videos from users claiming its laundry list of benefits, spanning everything from aiding weight loss to boosting skin health.

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The benefits of apple cider vinegar are increasingly being praised but is it good for your health to consume some every day?

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This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...

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Mix one to two tablespoons of apple cider vinegar with one litre of water and drink it before meals. Gradually increase the concentration of ACV. Apple cider vinegar can help curb your appetite and ...

The vinegar can also have a regulating effect on blood sugar levels and therefore counteract food cravings. One 2019 study ...