It's remarkable how easy it is to substitute vegan items into recipes these days. We spoke with an expert about replicating ...

The benefits of apple cider vinegar are increasingly being praised but is it good for your health to consume some every day?

Apple cider vinegar has been used for everything from flavoring salad dressings to cleaning toilets, washing windows and ...

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...

I used Slimming World's Out and About recipe book to make my breakfast, lunch and dinner for a full week - one recipe was a ...

Mix one to two tablespoons of apple cider vinegar with one litre of water and drink it before meals. Gradually increase the concentration of ACV. Apple cider vinegar can help curb your appetite and ...

The vinegar can also have a regulating effect on blood sugar levels and therefore counteract food cravings. One 2019 study ...

An expert advises to avoid these popular drinks ... Sodas: Both regular and diet sodas can contribute to heartburn and acid ...

Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to reveal the truth about whether ACV is actually good for ...

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