Fortunately, there are ways to manage and reduce inflammation, one of which is incorporating anti-inflammatory supplements into your daily diet. In this post, we’ll explore what causes chronic ...
Research over the years has pointed to certain vitamins with anti-inflammatory compounds. These are vitamins A, C, D, E, and K, as well as the B vitamins. These vitamins can be acquired by eating ...
One of the most popular types of supplements for inflammation is turmeric. Turmeric is a spice that contains a compound called curcumin, which has anti-inflammatory properties. When looking for ...
Here are eight supplements that science has shown to help reduce inflammation. Turmeric is a well-known spice, especially in Indian cooking, and it contains a powerful anti-inflammatory compound ...