Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

High-dose supplements can cause toxicity, resulting in GI symptoms and problems like lethargy, drowsiness, increased ...

A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

Ginger may contain beneficial components, including gingerols and shogaols. These compounds are thought to have antioxidant ...

These supplements work by reducing inflammation, promoting collagen production, and protecting against oxidative stress. What are the benefits of taking anti-aging supplements? Taking anti-aging ...

1. Cook the quinoa as you prefer it. Set aside and let it cool down. Transfer to a bowl. Place the kale leaves in a steamer ...

The spice has shown promising effects on brain health, lowering blood pressure and inflammation and protecting against cancer ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...

The concentration of omega-3 in fish oil is directly related to its anti-inflammatory properties. Supplements with higher concentrations of EPA and DHA have been shown to be more effective at ...