Blue tea is an herbal infusion made with the dry petals of Clitoria ternatea L., commonly known as Butterfly pea. The ...

But beyond the ethical and environmental reasons for going vegan, some advocates claim that a plant-based diet can even help ...

Inclusion in the diet aligns with traditional Ayurveda practices, making it a valuable addition to combat diabetes in India. (Also read: Surprising benefits of drinking hing water on empty stomach ...

Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

Scientists at the Philippines’ International Rice Research Institute (IRRI) have created a new variety of rice that can ...

Expect the best. Of 100,000 women in the Women’s Health Initiative study, those rated optimistic by special questionnaires were 14 percent less likely than pessimists to die during the study’s first ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Olives are rich in healthy fats that help you feel fuller longer, reducing the temptation to snack on less healthy foods.

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

A flavonoid-rich diet has also been linked to lowering risk of cardiovascular disease, cancer and type 2 diabetes ...

Sweet potato skin is safe to eat and offers various nutrition and health benefits. Sweet potato skin is a rich source of ...

Minnesota clinics are starting to receive free or low-cost insulin from Eli Lilly and Sanofi. This comes after the Minnesota ...