Scientists at the Philippines’ International Rice Research Institute (IRRI) have created a new variety of rice that can ...

Inclusion in the diet aligns with traditional Ayurveda practices, making it a valuable addition to combat diabetes in India. (Also read: Surprising benefits of drinking hing water on empty stomach ...

Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

Share on Pinterest Replacing ultra-processed foods with healthier alternatives could help lower the risk of type 2 diabetes. Image credit: Juan Moyano/Stocksy. About 60% of daily caloric intake ...

Whether or not you can easily identify the contents of your meal may affect your risk of developing type 2 diabetes, according to new research. Packaged foods, soda, chips, hot dogs, chicken ...

A Mediterranean diet might lower the risk of contracting COVID-19, according to a study out of Indonesia. Experts conclude ...

Increase quality of life by adding these anti-inflammatory supplements to help you reduce pain and prevent chronic disease.

Pumpkin seeds boast anti-inflammatory properties and have skin and hair benefits, aid in weight management, improve sleep, ...