Many cardiovascular outcomes are diet-sensitive. So we wanted to find out if changing your ... about one in 10 U.S.
Learn how a heart-healthy diet can prevent the leading cause of death, plus help you lose weight in a nonrestrictive way by focusing on whole foods and variety.
Historical redlining and rising obesity rates are driving heart disease risks in the US, as new studies link limited food ...
Certain lifestyle habits such as maintaining a healthy diet and getting enough physical activity may slow the process of biological aging, a new study found. The research, published in May in the ...
Heart disease, Type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy foods among people who live in neighborhoods previously subjected to redlining, ...
Following lifestyle advice from the American Heart Association is likely to improve your heart and your brain health later in ...
Following a Mediterranean diet could help lower a person's risk of developing several cardiovascular and metabolic conditions ...
This Special Feature explains why menopause might impact cardiovascular health, and how women can maintain a healthy heart as ...
Maintaining a healthy heart is essential for a long, active life. Good heart health isn’t just about preventing heart disease ...
A recent study has found that work stress can negatively impact heart health. This study, which involved a large, diverse ...
According to an ASA news release, up to 80% of strokes may be preventable through diet and ... to follow the American Heart Association’s Essential 8 recommendations for healthy living ...
The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for ... Given the average American consumes about 3,400 milligrams of sodium ...