Certain lifestyle habits such as maintaining a healthy diet and getting enough physical activity may slow the process of biological aging, a new study found. The research, published in May in the ...

When it comes to timing your breakfast for better cholesterol, the general consensus is the earlier, the better. “A balanced ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

A recent study has found that work stress can negatively impact heart health. This study, which involved a large, diverse ...

Eat Foods That Prevent Stroke A healthy, balanced diet that includes fruits, vegetables, whole grains, fish, and low-fat dairy can help prevent stroke. These foods also help manage weight and prevent ...

If you're wondering what clean eating is, consider this your guide to eating more whole foods and less processed ones. Here ...

Dr Saurabh Sethi, a gastroenterologist, has gone viral online multiple times after he revealed his insight and knowledge ...

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

It is necessary to treat diabetics and keep them under the scale. It is important to manage the intake of sweets and sugar ...