Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Eating more of these foods could help keep your blood vessels and gut microbiome healthy, according to an expert.

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

The Free N Deed food pantry in Dolton partnered with the American Heart Association to give patrons access to blood pressure ...

Good news for chocoholics - dark chocolate could help keep both your blood vessels and brain healthy, Doctor William Li told ...

Therefore, incorporating a handful of almonds into the daily well-balanced diet is a beneficial habit for keeping the heart ...

One of the most important habits that everyone, including young professionals, should adopt is proper hydration. It is a ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

The incidence rate of heart failure was 2- to 3-fold higher among American Indian populations than rates observed in studies ...

Consuming both high and low amounts of EVOO resulted in decreased levels of LDL, or “bad,” cholesterol, which has been linked ...

Managing prostate cancer still begins at your doctor's office, but today we know that when it comes to treating and preventing disease, nutrition plays a role. Research confirms an association ...