While almond butter is higher in calories, it can be part of a healthy diet, adding flavor and nutrition to sandwiches, ...

But do all nut butter pack the same nutritional punch? What about peanut butter vs. almond butter? They're both rich, nutty and nutritious, but is peanut butter or almond butter is healthier?

Here, we compare one tablespoon (16g) of almond butter with the same amount of peanut butter. If we look at the chart above, ...

Almond milk is nutritious, low calorie, and dairy-free. Other possible benefits of enriched almond milk include strengthening bones and helping lower the risk of heart disease. It is rich in ...

As an Amazon Associate I earn from qualifying purchases. This Keto Chocolate Cake recipe is a perfect recipe for a gluten-free birthday cake with a delicious, moist, dark chocolate crumb and almond ...

However, more research is needed to understand water's effect on these tree nuts and their nutritional benefits. Almonds are often hailed as a powerhouse food, rich in healthy fats, plant-based ...

Move over, coconut oil and shea butter – there’s a new hero in the skincare aisle, and it’s none other than the humble almond. Long a favourite snack and staple of healthy diets. The recent ...

The Indian Council of Medical Research (ICMR)- National Institute of Nutrition (NIN) recently released Dietary Guidelines for Indians that recognize almonds as a nut to consume daily for good health.