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Most people have no idea the effect each food has on their body. Your body will be classified acidic or alkaline depending on how your body reacts to certain foods. The ideal pH of our blood for ...

Metabolic ‘ash’ can either be neutral, acidic or alkaline depending on the food you eat. Foods that leave an acidic metabolic waste include meat, poultry, fish, dairy, eggs, grains and alcohol.

To manage acid reflux and stomach ulcers, consider adding alkaline foods like bananas, cucumbers, and avocados to your diet. These foods help neutralize stomach acid, reduce inflammation ...

Have you ever felt like your body just needs something a little extra? A little push maybe. Well, you might be surprised to ...

The alkaline diet is an eating pattern that minimizes acid-forming foods, like animal proteins and cheeses, and emphasizes alkaline-producing foods, like fresh fruits and vegetables. Proponents of the ...

Eating a healthy breakfast isn’t just about picking one dish that’s packed with plant foods and healthy fats, says Spector. It’s important to vary what you eat over a week, as the more ...

Indeed, breakfast foods are some of the best sources of fiber. Oatmeal with a side of berries, multigrain avocado toast, and many cereals are a great way to introduce fiber into one's morning.

Asia's cosmopolitan metropolis is the home of Cantonese food but the region’s cuisine reflects its varied history.

Congee is mainly eaten as a breakfast food, as is cheung fun (plain rice noodle rolls with sesame sauce and sweet ... Wonton noodles The noodles in this dish are made of flour and alkaline water — ...

It's the 21st century and "junk food" has gone global. For better or for worse (mostly worse), junk food is now available all over the world. We see it most everywhere we go -- in grocery and ...