Alcohol may contribute to body fat and weight gain, but how much you have to drink for it to occur is controversial. Find a ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Some 54 per cent of heavier drinkers said in a survey that they would make changes to their drinking habits if calorie labels ...

If you’re taking Ozempic, you already know how important it is to eat a well-balanced diet. But what about your alcohol ...

A DIY white wine spritzer is a great low-sugar and low-calorie option.

Asked about specific behavior changes, more than a quarter of heavier drinkers (27%) said they would choose lower-calorie drinks, while one in six said they would drink alcohol less often (18% ...

‘#Alcohol's hidden calories can pack a punch! Labeling the #calories in alcoholic drinks could help #heavydrinkers cut back, especially those who gain weight from excessive alcohol consumptio ...

Asked about specific behaviour changes, more than a quarter of heavier drinkers (27%) said they would choose lower calorie drinks, while one in six said they would drink alcohol less often (18% ...

As we get closer to summer, there’s no better time to reassess our daily drinking habits by replacing high-calorie drinks ...