The Age Factor ecosystem includes a dietary supplement, a wellness companion app and a biological age test to measure and ...

But new research has found that travel may even keep you young. It seems a little random, but the study found that certain ...

Shawn Talbott, PhD, a nutritional biochemist, says vitamins are powerful medicine—and some are especially potent for keeping ...

As we age, keeping our independence is key. At Seniors Helping Seniors®, we offer affordable, professional care at home. Our team, made up of seniors, knows how vital it is to stay in one's own home.

Editorial writers delve into these public health issues.

Falling is the leading cause of injury for adults 65 and older. High knees are one way to help support balance as you age, ...

A recent study published in JAMA Network Open suggests that consuming excess added sugar can make cells age faster. The study ...

Aging is a natural part of life that brings about changes in our bodies, making us more vulnerable to illness and less ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Aging might not occur as gradually as we previously thought, with research pointing to two “age bursts” at 44 and 60. Here is ...