Inspiring affirmations can enhance a daily routine to provide more self-confidence and assurance when going into a day. Women ...

They are thought to affect the body's energy flow, affecting mental and physical wellness. Affirmations are positive words used to promote positivity and a sense of empowerment. Chakra affirmations ...

The most important relationship in your life is the one you have with yourself. However, it's also a relationship you might forget to prioritize. If your inner life needs a little TLC, the best ...

There are many ways of manifesting things and one of them is the 369 method. It is a manifestation technique which involves ...

Preparing for your gender affirmation surgery can be daunting. To help provide some guidance for those considering gender affirmation procedures, our team from the Johns Hopkins Center for Transgender ...

Emmy-winning actress Sheryl Lee Ralph reads a list of her most inspiring quotes from interviews and acceptance speeches — and she’s shocked by her own wisdom. Emmy-winning actress Sheryl Lee Ralph ...

In support of World Mental Health Day, the Love Notes Campaign is dropping a “love bomb” on Winnipeg. 150 notes will be ...

When you chant ‘अहमस्मि योधः’ as an affirmation, you are stronger form within, more resolute in your life, and have a hold over your weaknesses.

What to take with you to hospital in your maternity hospital bag when you give birth, including items for you, baby and your ...