Five drinks that are safe for your teeth include water, low-sugar vegetable juices, milk, green tea, and real fruit juices.

Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

Wondering how to naturally boost your metabolism? Foods with high thermic effects, rich in iron, zinc, capsaicin and the like are known to aid with weight loss.

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.

Interestingly, research has shown that older adults are more likely to experience bad breath, and men are statistically more ...

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Energy drinks continue to climb in visibility and popularity among children and teens. Studies have found that almost one-third of teens ages 12 to 17 drink energy drinks regularly, and there are ...

Sugar, whether naturally occurring or added, is a huge part of most of our diets. Despite this, there may be some things you ...