Foods can impact a lot on our health if not taken properly, and here are 5 foods that should be avoided eating at night such ...
GERD causes unpleasant symptoms, but certain lifestyle changes can help keep those symptoms at bay. If you have frequent ...
Acid reflux occurs when stomach acid backs up into the esophagus. This uncomfortable and even painful event can occur in conjunction with various other gastrointestinal symptoms including bloating and ...
Avoiding certain foods during pregnancy is essential to protect the overall health and safety of you and your developing baby ...
Caffeine lingers in your system for hours which affects your ability to fall asleep and disturbs the quality of sleep. These ...
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Certain foods and beverages, such as caffeine, alcohol, spicy and high-fat foods, heavy meals, and sugary snacks, can disrupt ...
Most carbonated drinks are acidic. Adding this mixture to the already acidic environment of the stomach increases the likelihood of acid reflux. Gaseous bubbles cause the digestive system to expand, ...