Heartburn is a symptom of acid reflux that occurs when gastric juices back up from the stomach into the esophagus (food pipe), irritating the cells that line it. This can cause a burning sensation in ...

Our understanding of human health is still rudimentary, with many of the biggest questions unanswered. Take cancer. Despite ...

Eating fresh, whole foods benefits both body and mind. Rather than fixating on what to eliminate ... Of all the varieties of beans, pinto, garbanzo (chickpeas), and mung are the greatest sources of ...

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turn alkaline once they hit your stomach acid. So, they help balance your body's pH levels. If you deal with acidity, gas, or bloating, adding lemon to your routine could do wonders. Just keep in mind ...

To manage acid reflux and stomach ulcers, consider adding alkaline foods like bananas, cucumbers, and avocados to your diet. These foods help neutralize stomach acid, reduce inflammation ...