Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

The Monroe Center for Healthy Aging will host a Thanksgiving celebration at 11:30 a.m. on Nov. 22 at the center, 15275 S.

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Military.com provides discount information as a service to our members. We make every effort to ensure accuracy but are not liable for the availability of discounts provided by a third party ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

St. Phillip AME Church, 401 N. Kelso, will celebrate Men’s Day on Sunday, November 17, 2024. The theme is “Standing for Righteousness, Ephesians 6:14.” Bishop Charles E. Williams, New Beginnings ...

Veterans get a free Georgia Chopped Pork Sandwich and choice of side on November 11, 2024 at all Famous Dave's locations for dine-In, To Go and Online Ordering. Limit one per veteran with valid ID ...

Deana Franke, owner of Oasis Health Food Store, agrees, and said simple changes in a person's lifestyle and eating a good ...