The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Israeli researchers, who recruited more than 250 obese people to follow the diet, found it was effective in reducing high ...

Researchers have found that following a ‘green’ version of a popular Mediterranean diet could curb dementia risks and slow ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

Another potent Pacific storm system is bringing strong winds, heavy rains and even a slight potential for severe storms to ...

New research found adding three ingredients to the Mediterranean Diet boosted its impact on blood sugar and brain health ...