According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...
In an exclusive interview with Health Digest, an expert talks about the potential anti-Alzheimer's benefit of consuming eggs ...
Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing ...
Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.
With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...
Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way ...
Our eating habits are deeply ingrained, she says, and we don't like to be told what to do - least of all by politicians."We've got to stop telling people they're doing everything wrong. They don't ...
After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...
A nutritionist looks at the entire Panera menu to pick out the unhealthiest order to skip and offers a healthy alternative.
The disorder causes a fear of the act or sensation of eating certain foods. Nature Mental Health, a UK Biobank ... the food ...
Just Eat, the nation’s biggest food delivery platform, is delighted to announce a brand new partnership with Boots to deliver ...
An oncologist in North Carolina believes that the startling rise in cancer cases in the under 50s is down to an over-reliance ...