November heralds the start of winter bringing darker mornings and shorter daylight hours that can disrupt your body’s ...

Fortune Recommends™ is editorially independent. We may earn affiliate revenue from links in this content. Learn more . Fortune Recommends™ is editorially independent. We earn a commission for ...

It's the end of daylight savings and we're nearing the end of a year – but it seems there's more behind the collective ...

W ith the height of cold and flu season right around the corner, it's probably a good time to stock up on preventative ...

When you buy through our links, we may earn a commission. Learn more› By Teresa Carr Vitamin prices are confounding—and they vary wildly. You can spend less than $15 for a year’s worth of ...

WholeFoods Magazine is your one-stop resource for health and nutrition articles. We provide important information regarding industry news, research, and trends.

Improving your eye health doesn't have to be difficult. Vitamins and supplements are a simple way to make sure you're on track. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers) is a wellness ...

To learn how to properly incorporate it into our routines, we spoke with seven skin care experts and tested a handful of formulas to curate this edit of the best vitamin C serums out there.

Your body naturally produces vitamin D in response to sunlight. While some research suggests 5 to 30 minutes of sun exposure most days of the week can lead to sufficient vitamin D production ...

While calcium often steals the spotlight, a host of essential vitamins are equally necessary for ensuring your bones are strong. Vitamin C is necessary for healthy gums and strong teeth as it ...

Magnesium and vitamin D are essential to keeping your body healthy. Both vitamin D and magnesium support physical and mental health, help to keep your bones strong, and may play a role in fighting ...

Vitamin B12 is naturally found in animal foods, so it can be difficult to get if you're following a vegan diet. However, some foods are fortified with it. These include Marmite and other yeast extract ...